Home / Healthy foods / saffron benefits
saffron benefits

saffron benefits

saffron benefits, its varieties, prices and everything related to this wonderful plant

Saffron is the most expensive spice in the world, and is also called red gold characterized by its good smell and great taste with food in addition to its many benefits for health that we will mention here.


saffron benefits



Benefits of Saffron:

In addition to the benefits of saffron and its uses in the kitchen is an important part in the preparation of many foods and dishes such as rice and saffron cake,
But it certainly has other benefits, doesn’t it?
Yes, saffron has many important health benefits:

  • Protects the body from many diseases, saffron is rich in many properties that help the body to fight pathogens, and get this result by adding saffron to food.
  •  It is used in the treatment of many therapeutic methods, it is used in the expulsion of toxins from the body.
  • Rich in abundant potassium, which is important for cell formation, it also helps to treat cell dysfunction.
  • Resists the factors that lead to an individual’s frustration and depression, so saffron is one of the best natural substances used to relieve feelings of depression.
  • Help the body produce red blood cells, due to its richness in the iron element, which is one of the essential components of hemoglobin in the body.
  • Facilitates digestion, prevents digestive and colon disorders, and protects against diarrhea and constipation.
    Eliminates the bacteria that cause acne, and that is one of the most effective natural remedies in the fight against pimples and acne,
    The method of using it is to grind twelve strands of saffron and six leaves of basil together, apply the ground to the face, and leave the ground on it for fifteen minutes before washing it with cold water. Reduces skin irritation by adding some saffron sticks to bathing water, soaking the body with water for a third of an hour. Stops hair loss and encourages hair growth again, by applying milk, saffron and licorice mixture to the scalp for an hour, then thoroughly washing. It maintains human health to the fullest, due to its richness in many proteins, calcium and vitamins.

 Price of saffron:

It ranges from $400 to $1,000 per kilogram around the world, because saffron grows only seven days a year during the fall. Collected and processed manually rather than by machine, it takes time to collect, and moreover, collecting 1 kg of saffron requires harvesting more than 300,000 flowers by hand.
When it is raw, it is formed as soft red, orange or other colors, these threads are picked and then left for a period of time to dry and then marketed.

Saffron plants around the world:
Due to the many benefits of saffron, saffron is grown in many countries around the world such as: Iran, India, Afghanistan, Italy, France, New Zealand, Pennsylvania, Spain, Portugal, Greece, Morocco, Turkey, and some regions of China, and because saffron is grown in more than One region around the world, the methods of cultivation vary from place to place depending on the climate and type of soil as well as the depth of the soil and the distance between the bulbs in the garden.


saffron benefits


Types of saffron:

If you are a saffron user, you will know that there are many types of this plant on the market.

These types vary in price and different characteristics, such as denser colors, more efficient odors and larger sizes. Producers offer saffron on the market with varying classifications in order to distinguish between different types,

There are four original collections that are more common among saffron species: Naqin, Dasta, Abushal and Serkil.

Each of these species and varying classifications determine the specificity of the special part of the saffron plant found in this classification,Hence the name of the company or country of production.
But Abushal saffron is the best because this species has a very high coloring capacity among other types of saffron,

Abushal Saffron:
It is more yellowing compared to other saffron species such as saffron (Serkil), Red-colored stigmas accounts for a large proportion of this product, with only about 2 to 3 millimetres of plant branches.  Compared to other saffron species such as saffron dust, this product also has a higher coloring capacity due to the presence of plant masques. Buyers also have great confidence in this product because it is made up of a certain amount of plant branches and      Stigmas .This product has different grades from one to four.

Serkil Saffron :
Serkil Saffron  is the most common type of saffron, and most buyers know this type of saffron more than others. There is no trace of this species of the yellow section of this plant or its roots, these parts are cut. In some places, Serkil Saffron is known by other names such as All-Red.

Dasta Saffron :
This species is classified as dependent on the small yellow part of the plant. This product is known as the most authentic of other saffron species, because saffron hair is complete in this product, all of which are dried together. In order to arrange this mixture, they place saffron parts in a single or binary form as well, and then damage a tie by thread. The yellow section is approximately 3 to 5 millimetres or 25 to 30% of this product.









Check Also

how to improve your focus and concentration by healthy food

  Can you improve your concentration through food? How to? What are these foods? That’s …

weight loss in a few days by lemon water diet

Weight loss in a few days by Lemon water diet

  Lemon Water Diet, what is it? How does it help to lose weight? How …