The recipe for olive leaf extract is a new recipe and recently started to be used as a recipe for people with diabetes, in this article we will highlight this recipe as well as other information related to the benefits of olive leaf.
Olive leaf benefits:
Olives is considered one of the most important plants that are used as natural recipes useful for health, where not only the fruits of olives but many of its parts also like leaves because of its importance and its therapeutic ability in the healing of many diseases, the most prominent and most common diabetes, olive leaf contain a lot Among the elements and acids are the most prominent contents of Benzoic acid, Olive, Mannite sugar, as well as Minerals and Vitamins. Olive leaf contains the compound of Oleuropein which turns into Calcium linoleate and is responsible for reducing the spread of germs and viruses, the spread of HIV, as it prevents the oxidation of Cholesterol type (LDL), and it also limits the formation and accumulation of platelets in blood vessels, and therefore Protects against heart disease.
How does olive leaf extract benefit patients with diabetes?
Olive leaves contain a range of compounds rich in Oleuropein, Hydroxyoterosol, two of the strongest antioxidants, which are higher than in fruits, and have the greatest role in inhibiting the activity of chwaroids that lead to high blood sugar and also work To reduce and balance, and therefore have the same effect by reducing infections associated with the eyes, liver and nervous system in diabetics.
Preparation of olive leaf extract:
This recipe has proven to be effective with many people who have tried it, and they have revealed that they have significantly reduced their blood sugar levels to 180 from 480 in the night, and 110 from 300 in the day.
- We need a number of olive leaves and it should be clean and dust-free, and the quality of the leaves can be confirmed by chewing one, if it tastes bitter and pungent it is good to use.
- Wash the leaves thoroughly from dirt and dust.
- Pour a liter and a half of water into a bowl on the fire, then add the olive leaves, and bring to boil for five minutes.
- Set aside to cool, keep the leaves in it for at least 1 hour, then remove the leaves.
- Pour the olive leaf extract into a glass bottle and keep it in the fridge until used.
How to use?
- It is not permissible to take Insulin or any medication intended to reduce blood sugar with this prescription so that the sugar does not decrease too much and cause complications.
- Take the recipe three times a day before eating the basic meal, the amount of the recipe at once is the equivalent of a large cup of coffee.
- Check your blood sugar three times a day and once a night and record the ratios and monitor the result and you will find that the difference is clear and that olive leaves are a better treatment than Insulin.
Olive leaf extract side effects:
Drinking large amounts of olive leaf extract can cause a significant reduction in blood sugar, and to avoid any harm it is recommended to consult a doctor before using it, as it should be avoided chewing olive leaves and even prefer to add it to food, because it contains some compounds that cause irritation of the lining of the stomach if it was taken up alone.
Olive leaf benefits in other cases:
- Rejuvenate skin cells, maintain their shine and freshness, and fight skin pigmentation caused by sunburn and pregnancy.
- Reduce the spread of cancer cells and inhibit free electrolytes.
- It is a natural antibiotic that protects the body from infections and purifies the body and blood from toxins.
- Treats various digestive problems. Relieves symptoms of colds and bronchi.
- Relieves arthritis pain and swelling and reduces Gout.
- Reduce sudden strokes and heart attacks.
- It controls blood pressure and has an effective ability to lower LDL Cholesterol.
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