Tea bags on eyes is a popular home remedy, used to improve the appearance of the eye by reducing dark circles and wrinkles around the eye.
We will talk in this article about the benefits of tea bags on eyes, how to prepare and use, and important tips related to the subject.
Tea and eye health:
Tea is a popular beverage, consumed by two-third of the world’s population. tea made from Camellia Sinensis and its types vary in the process of production and treatment, based on drying processes, and various fermentation processes that determine the chemical composition for tea. One of the cheapest beverages consumed by humans besides water.
the tea plant has been cultivated for thousands of years, and its leaves have been used for multiple medical purposes which tea bags on eyes one of these purposes. studies suggest that polyphenols found in green tea and black tea may reduce the risk of heart disease; Especially hardening of the arteries, coronary heart disease. Drinking tea may also protect against the risk of various cancers, due to the presence of caffeine compounds and antioxidants called Catechin in different types of tea.
tea may increase the rate of injury in the body, enhance the process of weight loss, and people who tea drinkers may improve their mood, concentration, and performance. Drinking a cup of hot tea in cold weather not only warms a person but may also protect vision.
A new University of California study shows that drinking a cup of hot tea a day may reduce the risk of Glaucoma by up to 74%, which is the leading cause of blindness in the world. a condition in which pressure accumulates in the eye cell, resulting in damage to the optic nerve, and if not diagnosed, and treated, may lead to vision loss. Attention should also be paid to the potential protective effect of hot tea consumption when it comes to cell aging and damage. but researchers suggest further studies to prove these results, and whether hot tea consumption may play a role in preventing Glaucoma.
Nutritional value of tea:
Tea contains a lot of important and beneficial substances such as: antioxidants, water, chlorophyll, proteins, carbohydrates, fatty acids, sugary substances, ascorbic acid, amino acids, vitamins (E, C, B1, B2, K), some beneficial nutrients Such as: calcium, iron, phosphorus, potassium, zinc, magnesium and also some stimulants.
How do tea bags help your eyes?
Tea bags are important to home remedies that are used to reduce dark circles, bloating, and redness, and may help treat irritability, Styes, and rosacea. It is a natural affordable option that can be easily used at home and provides relaxation for the person. There are different types of tea that can be used, organic tea is recommended to avoid any chemicals. it is noted that black, white and green tea contains caffeine and antioxidants that may help treat different eye problems, including:
- Conjunctivitis: Calendula tea, chamomile, and fennel tea are used to relieve rosacea symptoms. Despite the limited scientific evidence, it may help remove excess fluid, reduce bloating, and irritability.
- Dark circles: Black tea bags, or green tea bags, can be placed on the eyes to reduce the appearance of dark circles, and caffeine may help narrow blood vessels around the sample and reduce blood flow.
- Eye beggar: Black tea is useful in treating eye beggars because of its high tannin content, whose antibacterial properties help reduce bloating and irritability.
- Rosacea: The anti-inflammatory properties of lavender tea, chamomile, and green tea may be helpful in relieving rosacea symptoms. tea can soothe the skin, reduce redness and insulation, by placing tea bags on other parts of the face as well, but care should be taken to ensure that the use of tea does not lead to any additional irritability.
- Red-eye: Chamomile, Rooibos, and green tea can be effective in treating, resuscitating sores, or reddening the eye, and anti-inflammatory properties. these types of tea may help reduce any bloating, or inflammation associated with irritated eyes.
- Dry eye: The use of warm black tea bags, or lavender on the eye, helps to maintain moisture and reduce dehydration, and the darkening properties of tea can relieve any irritability or any eye allergies.
- Black eye: If you have this problem, you can use black or green tea to reduce inflammation, and tannins can reduce bloating, bruising, and may help control internal bleeding.
How to prepare and use of tea bags on eyes:
- Put a pot of water on low heat, and let it boil.
- Remove the pot from the heat, pour the water into a cup, place the tea bags in it, and leave it soaked for five minutes.
- Remove the bags of water with no squeeze, then put them in an empty cup, and put them in the refrigerator for half an hour to cool.
- Take the bags from the fridge, then lie down, and put wet tea bags on the eyes and make sure they cover the area completely by lightly pressing them to stabilize them.
- Keep the bags on the eyes for 15 minutes, then wash the face with cold water, repeating this process daily for two weeks.
Tea bags on eyes, Tips:
- Consult your doctor before using tea if you notice the bad condition of the eye with swelling or inflammation, which may be a sign of diseases diagnosed by the doctor and treated so that the condition does not worsen.
- Make sure there is no tea allergy before putting tea bags on the eye, especially for people with allergies, by performing a simple skin test.
General tips for keeping your eye healthy:
The eye is an important part of a person’s health, but some eye diseases can lead to vision loss, so it’s important to identify and treat eye-related diseases as soon as possible and to examine the eyes when necessary, or if the person has any vision problems.
Here are some tips to help with:
- A balanced health system: The diet followed must be varied in fruits and vegetables, especially leafy vegetables in yellow and green, and fish rich in omega-3 fatty acids, such as salmon, tuna, and change of species should be eaten.
- Maintaining a healthy weight: Being overweight or getting fat may increase your risk of diabetes that causes diabetic retinopathy.
- Exercise regularly: Exercise may help prevent or control diabetes, high blood pressure, and high cholesterol levels, as these diseases can lead to some eye or vision problems. if a person is exercising Regular exercise can reduce your risk of eye and eye problems.
- Wearing sunglasses: Exposure to sunlight can damage the eye, increase the risk of cataract, and macular degeneration associated with aging. you should wear eyeglasses, where the person needs to protect the eye when playing some sports and working in jobs; Such as factory work, construction, repairs, or home projects.
- Not smoking: Smoking increases the risk of age-related eye diseases, such as macular degeneration, and can cause damage to the optic nerve.
- Family medical history: Some eye diseases are due to genetics, so it’s important to know if anyone in the family has these diseases to determine if there’s a risk.
- Eye rest: If a person spends a lot of time using your computer, they can forget to close their eyes even though they are tired, so you can try the 20-20-20 rule to reduce eye strain, i.e. every 20 minutes you should look at something 20 feet in front of a person for 20 seconds.
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