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The harm of the continuous messages that keep us in constant contact with business conversations may be more than beneficial. We always feel that we have to respond to messages so that we do not disrupt work. Here is an in-depth study of Cal Newport, professor of computer science at …

Helping women and girls improve their heart health through outdoor activities According to the Heart and Stroke Foundation, women are five times more likely to die from heart disease than breast cancer. New research from Queen’s University in Canada by Dr. Sarah Dobowolski with specialized medical teams comprising includes Kristin …